How Long Does Runner’s Knee Last?
Publish Date: 4 December 2025 Runner’s knee recovery typically lasts 4–8 weeks with proper rest and treatment. Mild cases heal in 3–6 weeks, moderate ones
What’s The Difference Between Lipedema and Lymphedema?
Publish Date: 27 November 2025 Lipedema and lymphedema are two distinct chronic conditions that affect the legs and sometimes arms, causing swelling and discomfort, yet
Is It Bad If a Ganglion Cyst Bursts Internally?
Publish Date: 27 November 2025 A ruptured ganglion cyst can cause sudden pain and swelling, but it’s usually not dangerous. Symptoms typically improve as the
Do Scoliosis Braces Work for Adults? What to Expect and When They Help
Publish Date: 27 November 2025 Do scoliosis braces work for adults is one of the most frequently asked questions by adults who are experiencing scoliosis-related
Carpal Tunnel
Publish Date: 27 November 2025 Carpal tunnel is a narrow passageway located on the palm side of your wrist, surrounded by bones and ligaments. When
Muscle Strain
Publish Date: 27 November 2025 Muscle strain is the stretching or tearing of muscle fibers. Learn its causes, symptoms, treatment, recovery tips, prevention, healing, and