Exercises for Scoliosis
Publish Date: 4 July 2025 Scoliosis, a condition marked by an abnormal sideways curvature of the spine, can lead to discomfort, limited mobility, and posture
Heel Spur Exercises
Publish Date: 4 July 2025 Relieve heel pain and improve foot health with these 5 heel spur exercises designed to increase flexibility, reduce inflammation, and
What is Knee Injection? Why is it Performed?
Publish Date: 4 July 2025 Knee injection is a treatment method used to address issues such as pain, inflammation, or restricted movement in the knee
What is Hip Bone Necrosis? What Causes It?
Publish Date: 4 July 2025 Hip bone necrosis, medically known as avascular necrosis, is a condition characterized by the death of bone tissue due to
What Is Lower Back Pain? Symptoms, Causes, and Treatment
Publish Date: 4 July 2025 Lower back pain (LBP) is a pervasive health issue affecting millions worldwide, significantly contributing to disability, reduced quality of life,
What is Knee Pain? What Causes It?
Publish Date: 4 July 2025 Knee pain is discomfort, aching, or sharp pain originating in the knee joint or surrounding tissues. This condition, which can